Posted on May 23, 2019
Chiropractic for Soccer Players
How do soccer players benefit from chiropractic treatments? What are the benefits they get for improving their gaming skills? How can they stay away from injuries and muscle pull problems during the matches and training sessions? How do they get the extra strength and stamina to the muscles and nerves to endure stress? These are some of the critical questions that every soccer trainee and professionals have.
As a soccer coach, I have been involved with many physiotherapy experts, chiropractors, nutrition specialists, and physical trainers, such as the specialists at Elevate Family Chiropractic. My aim is to prepare every player in my team to the best of physical fitness and mental focus before every match and training session.
As a team, we have encountered many problems with the fitness and agility among players. The young lads are fired up before the beginning of a big match. They go on performing at their peak for two or three matches. Then the players are down with muscle pulls, sprains, lower back pain and plenty of other issues related to the nervous systems.
We (team of physiotherapy and sports medication experts) tried many methods of conventional treatments. But they only worked temporarily. We also tried to change the nutrition formula along with extended relaxation for the players. Somehow our targeted goals seemed to be away from our reach.
Our online search for a better healing and recovery method leads us to the chiropractic treatments. We consulted many specialists before trying them on our players. The formula did work effectively right from the start. I could personally observe many positive impacts on my team members’ fitness and health conditions within a short time.
- Reduced stress on the lower back and spine
- Enhanced relaxation for the skeletal muscles
- Improved cardiovascular condition
- Increase in resistance to stress and fatigue
- Increase in physical agility and mental alertness
The players could focus on the training programs from the beginning to the end of each session. They could understand the complex playing techniques with ease than before. The most impactful changes I observed were on the lower back, hip, abdomen, thighs and the legs.
The improvement in off the field and on the field performance was significant compared to the earlier days. However, some of the problems like neck pain and shoulder pain continued to trouble the players. That was the time when the chiropractor advised for chiropractic massages.
Soccer players need to be fit and healthy round the clock. It is not that they don’t get tired or injured. What matters is the recovery time between an injury and fitness to return to the soccer field. I believe that it is possible through chiropractic treatments and correction techniques. My conviction is based on the practical results we have got during the last three years of experimentation.
If you are a soccer coach and want your players to be at the peak level of fitness, it is recommended to try chiropractic treatments for performance improvement with a local practice.